One event on April 2, 2018 at 10:00am
One event on April 4, 2018 at 10:00am
One event on April 6, 2018 at 10:00am
Kids will have fun learning the basic techniques for beginning an age appropriate yoga practice. During each class, Cat will guide using a break down of foundational yoga poses, demonstrate the importance of pranayama (breath control), and offer a bit of yoga philosophy, all in a kid-friendly method! Please have your child wear soft layers of breathable clothing that will allow for movement and temperature regulation. Bring a water bottle, bagged lunch, and yoga mat. Limited mats will be available as FCFS.
Immediately following we will explore the Art Gallery and practice self-expression with a variety of art materials to create fun take-home projects, designed to continue to inspire them “off the mat.”
This is for kids ages 6-12. It’s a $30 donation to register for the day of your choice:
*Space is limited so we highly recommend signing up to ensure your child is guaranteed a spot in their desired class. Register online HERE.